{"id":5833,"date":"2024-08-08T04:29:59","date_gmt":"2024-08-08T08:29:59","guid":{"rendered":"https:\/\/lagoonseafood.com\/recipe\/morue-a-lail-et-au-citron\/"},"modified":"2024-08-08T04:29:59","modified_gmt":"2024-08-08T08:29:59","slug":"morue-a-lail-et-au-citron","status":"publish","type":"recipe","link":"https:\/\/lagoonseafood.com\/fr\/recette\/morue-a-lail-et-au-citron\/","title":{"rendered":"Morue \u00e0 l\u2019ail et au citron"},"content":{"rendered":"","protected":false},"featured_media":4742,"template":"","meta":{"_acf_changed":false,"inline_featured_image":false},"recipe-category":[174],"class_list":["post-5833","recipe","type-recipe","status-publish","has-post-thumbnail","hentry","recipe-category-morue"],"acf":{"preparation_time":5,"cooking_time":15,"ingredients":[{"quantity":400,"unit":"g","ingredient_name":"de filets de morue sauvage surgel\u00e9s s\u00e9par\u00e9ment et certifi\u00e9s MSC du Canada"},{"quantity":0.5,"unit":"c. \u00e0 th\u00e9 ","ingredient_name":"d'ail en poudre"},{"quantity":"","unit":"g","ingredient_name":"Sel et poivre, au go\u00fbt"},{"quantity":2,"unit":"c. \u00e0 soupe ","ingredient_name":"d'huile d'olive"},{"quantity":2,"unit":"c. \u00e0 soupe ","ingredient_name":"de beurre"},{"quantity":1,"unit":"g","ingredient_name":"citron, coup\u00e9 en quartiers"}],"steps":[{"step_number":1,"step_description":"Pr\u00e9chauffer le four \u00e0 175\u00a0\u00b0C (350\u00a0\u00b0F)."},{"step_number":2,"step_description":"\u00c9ponger les filets de morue avec du papier absorbant pour \u00e9liminer l'exc\u00e8s d'humidit\u00e9."},{"step_number":3,"step_description":"Assaisonner les deux c\u00f4t\u00e9s des filets de morue de sel, de poivre noir et d'ail en poudre. Mettre de c\u00f4t\u00e9 pendant quelques minutes pour permettre aux saveurs de fusionner."},{"step_number":4,"step_description":"Placer une grande po\u00eale \u00e0 frire sur un feu moyen vif. Ajouter l'huile d'olive et la laisser chauffer jusqu'\u00e0 ce qu'elle brille."},{"step_number":8,"step_description":"Ajouter le beurre dans la po\u00eale. Une fois que le beurre a fondu et commence \u00e0 mousser, ajouter l'ail \u00e9minc\u00e9. Faire sauter pendant environ 30 secondes."},{"step_number":6,"step_description":"Placer d\u00e9licatement les filets de morue assaisonn\u00e9s dans la po\u00eale. Cuire pendant 3 \u00e0 4 minutes de chaque c\u00f4t\u00e9, ou jusqu'\u00e0 ce que la morue soit dor\u00e9e et se d\u00e9fasse facilement \u00e0 la fourchette."},{"step_number":7,"step_description":"Pendant la cuisson, il est conseill\u00e9 de verser un peu de beurre \u00e0 l'ail de la po\u00eale sur le dessus des filets de morue pour qu'ils restent humides et savoureux."},{"step_number":8,"step_description":"Placer la po\u00eale contenant les filets de morue dans le four pr\u00e9chauff\u00e9. Faire cuire pendant 5 \u00e0 7\u00a0minutes de plus."},{"step_number":9,"step_description":"Retirer la po\u00eale du four et arroser les filets de morue cuits de jus de citron frais."},{"step_number":10,"step_description":"Servir et d\u00e9guster!"}],"suggested_product":[2049],"servings":4,"recipe_pdf":5535},"_links":{"self":[{"href":"https:\/\/lagoonseafood.com\/fr\/wp-json\/wp\/v2\/recipe\/5833","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lagoonseafood.com\/fr\/wp-json\/wp\/v2\/recipe"}],"about":[{"href":"https:\/\/lagoonseafood.com\/fr\/wp-json\/wp\/v2\/types\/recipe"}],"version-history":[{"count":0,"href":"https:\/\/lagoonseafood.com\/fr\/wp-json\/wp\/v2\/recipe\/5833\/revisions"}],"acf:post":[{"embeddable":true,"href":"https:\/\/lagoonseafood.com\/fr\/wp-json\/wp\/v2\/product\/2049"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/lagoonseafood.com\/fr\/wp-json\/wp\/v2\/media\/4742"}],"wp:attachment":[{"href":"https:\/\/lagoonseafood.com\/fr\/wp-json\/wp\/v2\/media?parent=5833"}],"wp:term":[{"taxonomy":"recipe-category","embeddable":true,"href":"https:\/\/lagoonseafood.com\/fr\/wp-json\/wp\/v2\/recipe-category?post=5833"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}