Skip to the content
inquiries@lagoonseafood.com
EN
FR
Home
About
Environment
Our brands
Careers
Our Products
Our Recipes
Newsroom
Contact Us
Localisateur de magasin
Frozen Wild Atlantic Cod Fillet - Individually Quick Frozen (IQF) 9.07kg 12/16 oz
Brand name
Packer's Brand
Item number
26208
UPC code
055664200624
GTIN code
10055664200621
Scannable Inner
Scannable Box
Palletization
10 x 10
Portion size
12/16 oz
Country of Origin
Canada
Sustainability
Certification
-
Pack size
1x9.07kg
Unit size
9.07kg
Ingredients
Cod
Allergen
Fish
Availability
Instructions to use
Conservation
Instructions to use
Preparation
Preheat the oven to 400F (200C).
Cover a baking sheet with parchment paper.
Mix the flour, salt and pepper in a deep dish.
Beat the egg in a container.
Put the bread crumbs into a second deep dish.
Pass each cod loin in the flour then in the beaten egg and in the bread crumbs.
Put the bread crumbs into a second deep dish.
Place the breaded loins on the baking tray.
Bake for 15 minutes.
Take out the breaded cod loins and squeeze the lemon juice over them.
Bake again for 5 minutes.
Serve hot out of the oven with white rice.
Conservation
Conservation
Remove frozen fillets from packaging.
Place fish on a plate and thaw in refrigerator, covered, overnight.
Do not refreeze.
CONSERVATION
24 hours in a
fridge
720 days in a freezer at
-18°C or minus
Never refreeze
once defrost
Wash your hands
before handling
Product Information
CLICK HERE TO DOWNLOAD FORM
Valeur nutritive
Nutrition Facts
CALORIES 70
% Valeur Quotidienne*
% Daily Value*
Lipides / Fat 0.4 g
1%
Saturés / Saturated 0 g
0%
+ Trans / Trans 0 g
0%
Glucides / Carbohydrates 0 g
0%
Fibres / Fibre 0 g
0%
Sucres / Sugars 0 g
-
Protéines / Protein 16 g
-
Cholestérol / Cholesterol 40 mg
13%
Sodium / Sodium 280 mg
12%
Potassium
-
Calcium
2%
Fer / Iron
2%
*5% ou moins
C’est peu
, 15% ou plus c’est
beaucoup
*5% or less is
a little
, 15% or more is
a lot
Click here to download
Cliquez ici pour télécharger