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Localisateur de magasin
Frozen Wild Cod Loin 4.54kg 6/8 oz
Brand name
Blue Tide
Item number
26218
UPC code
-
GTIN code
-
Scannable Inner
-
Scannable Box
-
Palletization
10 x 10
Portion size
6/8 oz
Country of Origin
Worldwide
Sustainability
Certification
Pack size
1x4.54kg
Unit size
4.54kg
Ingredients
Cod
Allergen
Fish
Availability
Instructions to use
Conservation
Instructions to use
Preparation
Preheat the oven to 400F (200C).
Cover a baking sheet with parchment paper.
Mix the flour, salt and pepper in a deep dish.
Beat the egg in a container.
Put the bread crumbs into a second deep dish.
Pass each cod loin in the flour then in the beaten egg and in the bread crumbs.
Put the bread crumbs into a second deep dish.
Place the breaded loins on the baking tray.
Bake for 15 minutes.
Take out the breaded cod loins and squeeze the lemon juice over them.
Bake again for 5 minutes.
Serve hot out of the oven with white rice.
Conservation
Conservation
Remove frozen fillets from packaging.
Place fish on a plate and thaw in refrigerator, covered, overnight.
Do not refreeze.
CONSERVATION
24 hours in a
fridge
720 days in a freezer at
-18°C or minus
Never refreeze
once defrost
Wash your hands
before handling
Product Information
CLICK HERE TO DOWNLOAD FORM
Valeur nutritive
Nutrition Facts
CALORIES 70
% Valeur Quotidienne*
% Daily Value*
Lipides / Fat 0.4 g
1%
Saturés / Saturated 0 g
0%
+ Trans / Trans 0 g
0%
Glucides / Carbohydrates 0 g
0%
Fibres / Fibre 0 g
0%
Sucres / Sugars 0 g
-
Protéines / Protein 16 g
-
Cholestérol / Cholesterol 40 mg
13%
Sodium / Sodium 280 mg
12%
Potassium
-
Calcium
2%
Fer / Iron
2%
*5% ou moins
C’est peu
, 15% ou plus c’est
beaucoup
*5% or less is
a little
, 15% or more is
a lot
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