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Localisateur de magasin
Frozen Wild Mackerel 3 units 400/600
Brand name
Blue Tide
Item number
59036
UPC code
836443005148
GTIN code
10836443005145
Scannable Box
Scannable Inner
Palletization
10 x 10
Portion size
400/600
Country of Origin
Norway
Sustainability
Certification
-
Pack size
6x3 units
Unit size
3 units
Ingredients
Mackerel
Allergen
Mackerel
Availability
Instructions to use
Conservation
Instructions to use
Preparation
Thaw the fillets a day before needed. Spread a generous coating of strong mustard on the fillets, then sprinkle with either breadcrumbs or flour.
Heat the oil in a fairly deep frying pan and cook the onion slices over medium heat until softened. Add the thyme and bay leaves.
Add the mackerel fillets. Season with salt and pepper. Cook about 5 minutes per side.
Conservation
Conservation
24 hours in the fridge
720 days in a freezer at -18°C or minus
Never refreeze once defrost
Wash your hands before handling
CONSERVATION
24 hours in a
fridge
720 days in a freezer at
-18°C or minus
Never refreeze
once defrost
Wash your hands
before handling
Product Information
CLICK HERE TO DOWNLOAD FORM
Valeur nutritive
Nutrition Facts
CALORIES 270
% Valeur Quotidienne*
% Daily Value*
Lipides / Fat 6.3 g
10%
Saturés / Saturated 1.8 g
-
+ Trans / Trans 0 g
-
Glucides / Carbohydrates 0 g
-
Fibres / Fibre 0 g
-
Sucres / Sugars 0 g
-
Protéines / Protein 19.29 g
-
Cholestérol / Cholesterol 76 mg
-
Sodium / Sodium 59 mg
2%
Potassium
-
Calcium
1%
Fer / Iron
3%
*5% ou moins
C’est peu
, 15% ou plus c’est
beaucoup
*5% or less is
a little
, 15% or more is
a lot
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