Skip to the content
inquiries@lagoonseafood.com
EN
FR
Home
About
Environment
Our brands
Careers
Our Products
Our Recipes
Newsroom
Contact Us
Localisateur de magasin
Frozen Wild Mackerel Horse 30 cm
Brand name
Blue Tide
Item number
059026
UPC code
836443029755
GTIN code
10836443029752
Scannable Box
Scannable Inner
Palletization
5 x 6
Portion size
30 cm
Country of Origin
Spain
Sustainability
Certification
Pack size
1x±15kg
Unit size
±15kg
Ingredients
Mackerel
Allergen
Mackerel
Availability
Instructions to use
Conservation
Instructions to use
Preparation
Thaw the fillets a day before needed. Spread a generous coating of strong mustard on the fillets, then sprinkle with either breadcrumbs or flour.
Heat the oil in a fairly deep frying pan and cook the onion slices over medium heat until softened. Add the thyme and bay leaves.
Add the mackerel fillets. Season with salt and pepper. Cook about 5 minutes per side.
Conservation
Conservation
24 hours in the fridge
720 days in a freezer at -18°C or minus
Never refreeze once defrost
Wash your hands before handling
CONSERVATION
24 hours in a
fridge
720 days in a freezer at
-18°C or minus
Never refreeze
once defrost
Wash your hands
before handling
Product Information
CLICK HERE TO DOWNLOAD FORM
Valeur nutritive
Nutrition Facts
CALORIES 139
% Valeur Quotidienne*
% Daily Value*
Lipides / Fat 6.3 g
-
Saturés / Saturated 1.8 g
-
+ Trans / Trans 0 g
-
Glucides / Carbohydrates 0 g
-
Fibres / Fibre 0 g
-
Sucres / Sugars 0 g
-
Protéines / Protein 19.3 g
-
Cholestérol / Cholesterol 76 mg
-
Sodium / Sodium 59 mg
3%
Potassium
-
Calcium 11 mg
2%
Fer / Iron
-
*5% ou moins
C’est peu
, 15% ou plus c’est
beaucoup
*5% or less is
a little
, 15% or more is
a lot
Click here to download
Cliquez ici pour télécharger