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Localisateur de magasin
Frozen Wild Sole Fillet - Skin Off - Individually Quick Frozen (IQF) 3oz 4.54kg
Brand name
Blue Tide
Item number
96125
UPC code
055664200846
GTIN code
10055664200843
Scannable Box
Scannable Inner
Palletization
10 x 10
Portion size
3oz
Country of Origin
China
Sustainability
Certification
Pack size
1x4.54kg
Unit size
4.54kg
Ingredients
Sole, sodium tripolyphosphate
Allergen
Sole, sodium tripolyphosphate
Availability
Instruction to use
Conservation
Instruction to use
Preparation
Rinse fillets thoroughly in cold water; pat dry with paper towels, season each side lightly with salt and set aside.
Combine melted butter (or olive oil) and lemon juice in a small bowl.
Combine flour, chopped parsley and pepper in a shallow container.
Dip fillets in butter/lemon juice mixture and dredge in flour mixture.
Transfer fillets to a nonstick baking sheet, and drizzle any remaining butter/lemon mixture over fish.
Sprinkle fillets with paprika. Bake at 375℉ (190℃). for 15 to 20 minutes or until fish is golden brown and flakes easily when tested with a fork.
Conservation
Conservation
24 hours in the fridge
720 days in the freezer at -18°C or colder
Never refreeze once thawed
Wash your hands before handling
CONSERVATION
24 hours in a
fridge
720 days in a freezer at
-18°C or minus
Never refreeze
once defrost
Wash your hands
before handling
Product Information
CLICK HERE TO DOWNLOAD FORM
Valeur nutritive
Nutrition Facts
CALORIES 90
% Valeur Quotidienne*
% Daily Value*
Lipides / Fat 1 g
2%
Saturés / Saturated 0.3 g
2%
+ Trans / Trans 0 g
0%
Glucides / Carbohydrates 0 g
0%
Fibres / Fibre 0 g
0%
Sucres / Sugars 0 g
0%
Protéines / Protein 18 g
-
Cholestérol / Cholesterol 45 mg
-
Sodium / Sodium 200 mg
8%
Potassium
-
Calcium
2%
Fer / Iron
2%
*5% ou moins
C’est peu
, 15% ou plus c’est
beaucoup
*5% or less is
a little
, 15% or more is
a lot
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