Frozen Wild Sole Fillet - Skin Off - Individually Quick Frozen (IQF) 8 oz 4.54kg

  • Brand name Blue Tide
  • Item number 96118
  • UPC code 836443004943
  • GTIN code 10836443004940
  • Scannable Box
  • Scannable Inner
  • Palletization 10 x 10
  • Portion size 8 oz
  • Country of Origin China
  • Sustainability
    Certification
  • Pack size 1x4.54kg
  • Unit size 4.54kg
  • Ingredients Sole, sodium tripolyphosphate
  • Allergen Sole, sodium tripolyphosphate
  • Availability

Instruction to use

Preparation
  • Rinse fillets thoroughly in cold water; pat dry with paper towels, season each side lightly with salt and set aside.
  • Combine melted butter (or olive oil) and lemon juice in a small bowl.
  • Combine flour, chopped parsley and pepper in a shallow container.
  • Dip fillets in butter/lemon juice mixture and dredge in flour mixture.
  • Transfer fillets to a nonstick baking sheet, and drizzle any remaining butter/lemon mixture over fish.
  • Sprinkle fillets with paprika. Bake at 375℉ (190℃). for 15 to 20 minutes or until fish is golden brown and flakes easily when tested with a fork.

Conservation

Conservation
  • 24 hours in the fridge
  • 720 days in the freezer at -18°C or colder
  • Never refreeze once thawed
  • Wash your hands before handling

CONSERVATION

  • 24 hours in a
    fridge
  • 720 days in a freezer at
    -18°C or minus
  • Never refreeze
    once defrost
  • Wash your hands
    before handling

Product Information

Valeur nutritive
Nutrition Facts
  • *5% ou moins C’est peu, 15% ou plus c’est beaucoup
  • *5% or less is a little, 15% or more is a lot