Hake with Crunchy Autumn Vegetable Medley

Steps to follow

• STEP 01

  Thaw Hake according to the instructions on the package. Then set aside on paper towel.

• STEP 02

  Wash and peel the carrot and cut into thin slices. Wash and cut the broccoli into florets. While preparing the vegetables, on high heat, bring the vegetable broth to a boil.

• STEP 03

  Put the vegetables in the broth for 2 min so that they are cooked but still slightly crunchy. Remove them using the skimmer and set aside half in each bowl.

• STEP 04

  Lower the heat and cut the hake fillet in thin slices from 1 cm to 5 mm minimum. –Place the fish gently into the broth to cook for about 5 minutes. It will firm up slightly in contact with heat.

• STEP 05

  Using a skimmer, carefully remove the fish and place it in the bowl with the vegetables.

• STEP 06

  Then using a ladle, pour broth over.

• STEP 07

  Garnish with parsley, coriander or grated cheese, to taste.

• STEP 08

  Enjoy your meal!