Grilled sesame tuna tataki
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preparation time:
10min
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Cooking time:
1 min
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Serves:
02
The Ingredients
- 1 lb bluefin tuna at least one inch thick, cut into two steaks of equal size
- 3 tablespoons tamari or soy sauce, or a mixture of both, to taste
- 2 tablespoons olive oil
- 1 piece ginger root (about an inch, grated)
- 1 lime (juice and zest)
- pepper from the mill
- 2 tablespoons sesame seeds (quickly sautéed in a pan)
Steps to follow
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STEP 01
Prepare the marinade by mixing the Tamari, oil, ginger, juice and lime zest. Put in an airtight container.
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STEP 02
Pepper the tuna slices generously and rub the surface.
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STEP 03
Marinate the tuna in the refrigerator for at least an hour, stirring the container occasionally so that the flesh of the fish soaks in the liquid.
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STEP 04
Place the roasted sesame seeds on a plate. Drain the tuna and pass each slice quickly through the sesame seeds.
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STEP 05
Heat a pan for at least two minutes and cover it with non-stick coating. Make sure it is very hot before cooking the fish. Cook the tuna for about a minute on each side, so that the flesh is grilled and the inside melts.
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